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Cut-the-Calories Lemony Chicken Pasta Salad

Lemony Chicken Pasta Salad - Pic 1

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This creamy, delicious and refreshing chicken salad can be served with hot or cold.

Ingredients

Scale
  • 8 ounces whole wheat Rotini pasta
  • 1/2 cup non-fat Greek yogurt
  • 1 cup light mayonnaise
  • 2 tablespoons lemon juice or the juice of one small lemon
  • 2 tablespoons lemon zest (the zest of one whole lemon)
  • 2 tablespoons capers, drained
  • 2 cups chopped or shredded cooked rotisserie chicken
  • 6 large or 12 small basil leaves (if large leaves, torn into pieces)

Instructions

  1. Cook pasta in boiling, salted water according to package instructions (about 8 to 10 minutes), drain and add to a large non-reactive (glass) mixing bowl.
  2. In separate, smaller mixing bowl, combine Greek yogurt, mayonnaise, lemon juice, lemon zest and capers.
  3. Pour sauce over pasta and add cooked chopped/shredded chicken.
  4. Add basil and gently toss to combine.
  5. Serve immediately if serving warm or refrigerate 2 hours, if serving cold
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