Creamy Pumpkin Soup
Easy to make, this creamy and delicious soup is a satisfying meal on a cold fall day!
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 9 cups 1x
- Category: Soup
- Cuisine: American
Ingredients
Scale
- 4 cups of pumpkin puree (not pie filling)
- 4 cups of chicken stock
- 1/2 cup fat-free half-and-half
- 1/3 cup of sugar-free maple syrup
- 1 teaspoon nutmeg
- Salt to taste
- Extra nutmeg, for serving
- Extra fat-free half-and-half, for serving
Instructions
- Add chicken stock to a large pot.
- Add mashed pumpkin or canned pumpkin puree.
- Add maple syrup.
- Stir to combine and turn heat on medium.
- Heat soup, stirring occasionally.
- Insert immersion blender in pot and blend until soup is creamy and smooth.
- Add half-and-half and stir to combine.
- Continue heating soup and add nutmeg; stir to combine.
- Taste soup and correct seasoning, adding salt if necessary.
- Serve.
Find it online: https://tootsweet4two.com/creamy-pumpkin-soup/
