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in Lunch· Recipes· Sweet Eats

Cozy Fall Harvest Pumpkin and Sweet Pepper Soup

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Harvest Pumpkin and Sweet Pepper Soup cover

Harvest Pumpkin and Sweet Pepper Soup is a great way to use leftover pumpkin from your foray to the pumpkin patch.  I know it’s December and Christmas time, but I’ve gotten behind in my posting and didn’t want to wait until next year to post this recipe in the fall {grin}!  So, if you have leftover pumpkin puree’ in your refrigerator or freezer (or even if you don’t; you can use canned pumpkin puree’), this delicious soup is a great way to use it up!

I bet you are wondering if these photos were taken by me!  They’re a little different than my normal photos, in that they have a dark background.  I love some of the moody food photos that I see on some blogs and wanted to recreate that feeling.  But, I don’t have dark walls or even a dark surface.

Harvest Pumpkin and Sweet Pepper Soup Pic 1

So how did I do this?  The background is a black foam core board that I bought at the craft store!  And the “wood” surface is a photography backdrop that I bought through an Etsy shop!  Pretty cool, huh?

Harvest Pumpkin and Sweet Pepper Soup Pic 2

Anyway, back to Harvest Pumpkin and Sweet Pepper Soup!  I had leftover pumpkin from cooking my pumpkin, pureeing it and freezing it.  Want to learn how to do that?  Check out my post Pumpkin Patch Pal Pumpkin Pie for instructions.  Plus, I had orange bell peppers past their prime.  So, I defrosted the pumpkin puree ‘and mixed it with other things and Harvest Pumpkin and Sweet Pepper Soup was born!

Savory with a hint of sweetness from the orange bell peppers, Harvest Pumpkin and Sweet Pepper Soup is a creamy soup with no cream!  Plus, it’s a lovely shade of orange.  Perfect for a cold fall or winter day.

Harvest Pumpkin and Sweet Pepper Soup Pic 3

When taking these photos, I realized that I forgot to put a dollop of sour cream on top of the soup!  So, this is my attempt to correct that.  Since I’m not a professional food photographer (just a home cook who blogs), there are no “do-overs” when I forget to do something!!!

Harvest Pumpkin and Sweet Pepper Soup Pinterest

Plus, I wanted an excuse to show readers my sparkly pumpkin that I got at a local gift shop!  And, how about that cute owl tea towel!  Got that at Cost Plus World Market!  Oh, and the candle I’ve had for awhile, but Tiffany pulled out the wick accidentally, so I fixed it and wrote this post on how to do it:  How to Replace a Wick in a Pillar Candle.

Here’s the recipe:

 

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Cozy Fall Harvest Pumpkin and Sweet Pepper Soup

Harvest Pumpkin and Sweet Pepper Soup cover
Print Recipe

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Savory with a hint of sweetness, this soup is perfect for a cold fall or winter day. Plus, a good way to use leftover pumpkin and peppers.

  • Author: Carole from Toot Sweet 4 Two
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 6 1x
  • Category: Soup
  • Cuisine: American

Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 large yellow onion, peeled and chopped
  • 2 large orange bell peppers, seeded and chopped
  • 1 clove of garlic, peeled and finely minced
  • 1 bay leaf
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 1/2 teaspoon of pepper
  • 2 cups of fresh or canned pumpkin puree
  • 8 cups chicken stock
  • 2 tablespoons fresh minced chives (for garnish)
  • 6 tablespoons sour cream (for garnish)

Instructions

  1. Add coconut oil to a large stockpot and heat over medium heat.
  2. Add onions and peppers and saute until onions are translucent.
  3. Add garlic and the rest of the spices (except the chives saved for garnish) and saute a few minutes more.
  4. Add pumpkin and chicken stock and mix well.
  5. Bring to a boil, stirring occasionally.
  6. Lower heat and simmer 20 minutes.
  7. Remove from heat and remove bay leaf.
  8. With an immersion blender, blend until creamy.
  9. Taste and correct seasonings (add more salt and pepper, if needed).
  10. Serve with fresh minced chives and a dollop of sour cream.

Notes

Makes 12 cups of soup (2 cups per serving). If you don’t have an immersion blender, can blend in a regular blender in small batches.

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Tootles,

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Related Posts:

(other soup recipes)

  • Creamy Pumpkin Soup
  • Creamy Purple Cauliflower Soup
  • Homemade Turkey Soup
  • Carole’s Corn Chowder
  • Thai Chicken Vegetable Soup
  • Beefy Tuscan Vegetable Soup

Filed Under: Lunch, Recipes, Sweet Eats Tagged With: holiday leftovers, holiday recipes, leftovers, low fat, pumpkin, soup, vegetables

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About

I’m Carole, wife to Charlie (25+ years), mom to a boy named Coco, writer, storyteller, home chef, and recipe developer, budding photographer, occasional crafter who loves family and friends, parties and tablescapes, and all things blog. Join me as I COOK, CREATE, INSPIRE.

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